IF YOU’RE SITTING, YOU’RE DYING
Just when you think you are getting a handle on your health, you are eating well, exercising regularly and keeping a positive outlook on life the medical community comes out with something else that you must be warned about. The newest danger posed is sitting. When comparing the dangers of sitting to your health the healthcare community says it is just as dangerous if not more so than smoking. Though the dangers of sitting have been discussed for years it is only in the last few months that it seems to have hit the mainstream media and has talked about on major news networks, published in news magazines, and talked about all over the world wide web. So what do you need to know about the detrimental effect sitting can…